"Medicine and food come from the same source" is an ancient dietary concept in my country. With the enrichment of materials and the acceleration of the pace of life, modern people have higher requirements for physical fitness, and are more concerned and accepting of the traditional concept of treating diseases in diet. Diet therapy has a long history in our country and has been widely confirmed in thousands of years of practice. From now on From a modern scientific point of view, these dietary therapy methods not only combine the nutritional components of food with the active ingredients of medicines, but also complement each other and strengthen each other due to their clever cooperation. This book helps people understand common medicinal diets and dietary therapies, and better treat health preservation and healthy living.
Reader comments
I especially like Shuanghua Yin. It can not only clear away heat and detoxify, but also relieve symptoms and reduce fever, which is very helpful for colds and fevers. There is also Patchouli porridge, which tastes very fragrant and can stimulate appetite and relieve vomiting. It is very suitable for summer. I feel that if you follow this book to maintain your health, your healthy life will be more secure!
I especially like Shuanghua Yin. It can not only clear away heat and detoxify, but also relieve symptoms and reduce fever, which is very helpful for colds and fevers. There is also Patchouli porridge, which tastes very fragrant and can stimulate appetite and relieve vomiting. It is very suitable for summer. I feel that if you follow this book to maintain your health, your healthy life will be more secure!