The sub-health status of modern working people is very serious. A 40-year-old person has a 60-year-old blood vessel and heart! What bad habits are harming the health of people in the workplace in the long term? How to maintain health and regulate the sub-health that has appeared? How to tailor your health regimen in a targeted and personalized way according to your own physique? This course solves problems from the perspectives of traditional Chinese medicine, psychology, natural medicine, and modern nutrition.
