Yang Style Tai Chi Health-Preserving Exercises Explained
杨式太极拳养生功法解秘
- Status
- Completed
- Length
- 64k Words
- Updated
- 3y ago
- Source
- Fanqie
Stats
116Reads
9.3Score
13Chapters
23Listens
12kReads · all time
Tags
Synopsis
Reader comments
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This book is really good! It introduces the health-preserving exercises of Tai Chi in detail, which is very practical for people like me who want to exercise. I especially like the content about the human body's meridian system in the book, which gave me a deeper understanding of my body. Moreover, Mr. Lu Pinghuang's boxing training experience is also very inspiring. However, I kind of hated some of the characters in the book, feeling like they were too stereotypical. Overall, this is a great book worth reading!
It's so well written. I listened to it over and over again. It's very helpful for practicing Tai Chi. My body is changing in a good direction and I'm benefiting from it. Thank you very much [Like] [Like] [Like]
A good book for Tai Chi enthusiasts
Very valuable for practical guidance
Detailed and valuable for reference.