I, the author, don’t want to write words that feel cold, devoid of emotion, and incapable of stirring any response. Work like that is just wastepaper, not worth spending time writing or reading.
I hope that, in one piece of writing after another, you’ll find something that moves you and share it with us. We’d be delighted, and might even want to meet up and have a long chat in person. Of course, the author’s buying!
If you’d rather quietly keep it to yourself, that’s a perfectly good way to reflect on it, too.
Either way is fine. As long as you’re comfortable, sit or lie down, whatever you like. All that matters is giving your soul a little peace, whether it’s for a day or on any night, wherever you are.