
Brain Nature: a Life Guide to Creating a Highly Effective Mind
大脑天性:创造高效心智的人生指南
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In booklists 12
Psychology! ! I Really Like It, Please Read It! Girls Like Psychology
I want to read a book like "Murphy's Law: Learn a little bit of psychology every day". Please recommend some psychological articles. I really like them. I hope to recommend some psychological books. I really like to read them. Please, guys! ! !
It's Very Informative. After Reading It, I Feel Like I Can Take the Tsinghua University Entrance Exam.
A Book That Will Make Your Brain Faster After Reading It
Now I Am so Broken That I Read the "Marrow Cleansing Sutra"...
Are there any particularly boring novels? Please, the child really can't sleep😫
Come in If You Want to Learn Real Skills.
I want to read a book similar to "The Art of Testing Chinese Characters". If you want to learn real skills, come in and you are guaranteed to learn something.
A Sacred Book About True Spiritual Practice + Exercises + Life Philosophy
I want to read a book similar to "A Guide to Enlightenment and Becoming an Immortal in the Human World".
After Reading It, I Feel Like Half a Feng Shui Master: a Novel Full of Useful Information.
I want to watch content similar to "Feng Shui Master Yuan Tiangang".
A Book That Can Help You Learn Knowledge Without Being Boring!
I want to learn, but I don't want to be bored!
Three Correct Views, Books Where You Can Learn Something, Related to Law, Medicine, Etc.
Pindao Has Recently Felt That His Time Is Approaching, so He Specially Reserved These Books for People to Enjoy.
These are the important secrets of my ascension
Do You Have Any Experience as a Big Boss? This Book Is Full of Useful Information.
A Feng Shui Book That Can Quickly Change Your Life
I want to read something similar to "Record of a Change of Destiny". The author is a numerologist, with personal practice, a lot of verification, simple and easy-to-understand methods, and a book that actually serves the public. Novices or friends from different factions who like this can read more and learn more.








































This book is very well written. After reading it for several days, I can only remember two points. The first is exercise. Exercise can make the brain more flexible and the mind more active. The second is meditation. Regular use of meditation techniques can not only change the structure of the brain but also the function of the brain. Meditation can also calm down the mood when you are in a bad mood or angry. Exercise and meditation are both good for the brain and body, so I will continue to stick to it, and it will definitely bring me many unexpected benefits in the future.
Regarding the coordination of the large brain, it is a question worth pondering. Whether it is exercise, rest, eating, emotions such as sadness and joy, or prediction, reasoning and cooperation, the brain coordinates everything we do. On the contrary, by using these, the brain will be more efficient. Whether it is work, life or love, it has become easier. To restore a paragraph in the article, when you finish reading this article and realize your own shortcomings, you have surpassed most people, because you believe the thoughts in your mind now, right...
This book leads us to understand the brain from a scientific perspective. At the same time, it can help us build a more reasonable structure and logical thinking, and empower us to live a better life by understanding the brain. From a scientific perspective, it explained some questions that confused me and corrected some scientific biases that are still poisoning us today.
A very good book, both scientific and literary.
The content in the book is very practical and provides many suggestions for improving brain performance. And I think the author is very successful in shaping the characters, making the characters' personalities and experiences more vivid through various examples. The characters' actions were also very enlightening and taught me a lot about how to use my brain better. Overall, this is a valuable book and worth reading.
Worth reading to improve yourself
How to protect our brains, how to protect our health? This book is a brain bible. This book explains how to proceed from various aspects such as diet and exercise, and how to do it to be beneficial to our health and our brains. This book will be helpful to ourselves, our families, and our friends.