Posture Correction Guide

"Posture Correction Guide" introduces 30 common abnormal postures and targeted correction measures, provides guidance for professionals who need to help patients correct their posture, and teaches patients how to self-correct according to their own conditions. "Posture Correction Guide" is divided into 4 parts. The first part provides an overview of the basic principles and application techniques of posture correction. Parts 2 to 4 cover 10 common spinal posture problems, 14 common pelvic and lower body posture problems, 6 This article analyzes common shoulder and upper body posture problems, and introduces in detail the correction techniques and programs suitable for each abnormal posture. Suggestions for using these programs are also given for therapists and patients. By reading "Posture Correction Guide", every reader who wants to understand and learn the theoretical and practical knowledge of posture correction will benefit from it.