This book is divided into four chapters, which introduces the code of traditional Chinese medicine in the Five Elements Palm; preparation of the Five Elements Palm and careful appreciation; practicing the five major techniques with the heart, and you will never see the disease again; how special people can practice the Five Elements Palm in a targeted manner, etc.
Reader comments
This book introduced the theory of the Five Elements and the knowledge of traditional Chinese medicine health care in an easy-to-understand way, which gave me a deeper understanding of traditional Chinese medicine. The book's explanation of the characteristics of the Five Elements and the connections between them is very interesting. It reminds me of the "Huangdi Neijing", which talks about the health preservation of traditional Chinese medicine. Moreover, I think the health-preserving methods mentioned in the book are very practical. Exercises like Five Elements Palm can be tried on a daily basis.
This book introduced the theory of the Five Elements and the knowledge of traditional Chinese medicine health care in an easy-to-understand way, which gave me a deeper understanding of traditional Chinese medicine. The book's explanation of the characteristics of the Five Elements and the connections between them is very interesting. It reminds me of the "Huangdi Neijing", which talks about the health preservation of traditional Chinese medicine. Moreover, I think the health-preserving methods mentioned in the book are very practical. Exercises like Five Elements Palm can be tried on a daily basis.
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