Teach You Martial Arts (Indoor and Outdoor Sports Learning Manual for Students)

This book mainly talks about the basic knowledge of various martial arts schools and is very suitable as an eye-opening book. Martial arts is also a kind of sports. It is a conscious and organized social activity that mainly uses physical exercises as the basic means to enhance people's physique, promote all-round development of people, enrich social and cultural life and promote spiritual civilization. Wushu is a sport that the Chinese nation has continuously created and gradually formed during its long-term historical evolution. It has strong practicality, operability and knowledge.

Sports is a conscious and organized social activity that uses physical exercise as the basic means to enhance people's physique, promote all-round development of people, enrich social and cultural life and promote spiritual civilization. In order to fully mobilize the enthusiasm of young students to participate in sports activities and improve everyone's awareness of the importance of sports, we have specially compiled a series of 12 volumes of the "Students' Indoor and Outdoor Sports Learning Manual". This series of books introduces in detail the historical origins, skills and tactics, sports equipment, rules and etiquette, training methods, injury protection and other aspects of various indoor and outdoor sports. It is highly practical, operable and informative. It is the best reading book for young students to learn and appreciate indoor and outdoor sports, and is also the best version for collection and display in libraries at all levels.

It is suitable as a book to broaden your horizons, focusing on the basic knowledge of martial arts schools, etc.

Historically, before Bodhidharma, the martial arts practice in the Northern Dynasties monasteries had already been formed. The Songshan Shaolin Temple was built in the 19th year of Taihe (495) by Emperor Xiaowen of the Northern Wei Dynasty. It was originally built for the eminent monk Batuo (also known as Buddha) from the Western Regions. Later, Bodhidharma came to the temple. Although Bodhidharma founded Zen Buddhism, he was not the founder of Shaolin martial arts. In fact, Shaolin martial arts gradually and spontaneously formed during the long-term practice of martial arts by monks. The development of Shaolin martial arts. A major event that began in the Sui and Tang Dynasties. In the late Sui Dynasty, the world was in chaos. Shaolin Temple was robbed by bandits. The monks rose up to resist the enemy, and the thieves set fire to the temple.

Our country's martial arts can be said to be famous both at home and abroad and have a long history. This book mainly introduces the value and significance of martial arts to the growth of teenagers, basic martial arts knowledge, classification of martial arts, heroes and stars of martial arts, etc., So that primary and secondary school students can learn more about and love martial arts. This book uses simple words and illustrates each technique, making it easier to get started. However, witchcraft is also a skill that is accumulated over time and requires long-term training and professional master guidance to improve.

This book mainly introduces martial arts. Because martial arts has functions such as fitness, self-defense, and self-defense, it has been continuously created and evolved in the long-term historical evolution of the Chinese nation, and eventually gradually formed a sports event, thus gradually becoming an integral part of modern Chinese sports. When my country's first "Martial Arts Competition Rules" appeared, this move directly promoted the systematization, standardization and scientificization of martial arts training, and promoted the improvement of the technical level of martial arts sports.

It is very helpful to understand the basic knowledge of traditional martial arts and can be studied systematically. Learn more, watch more, practice more! Over time, kung fu will come naturally! [Smile]

Martial arts is an art, as can be seen from its English translation. It is similar to Western track and field, weightlifting and wrestling, but it also incorporates more Chinese restraint and subtlety into it, soft yet strong. For students, most of the current physical education classes are based on these Western-style projects. If we can really carry forward the martial arts sport that represents our country's traditional culture, master its theoretical foundation and continuously innovate in practice, our Chinese studies can really start from childhood. As the original military training method, martial arts should go to the people to cultivate the physical norms and spiritual communication of the Chinese people, and the realm of internal and external integration.

Very good, very suitable for teenagers to read

This book is very practical! It not only introduces various indoor and outdoor sports, but also emphasizes the importance of sports for physical and mental health. Reminds me of the book "Exercise Transforms the Brain", which also talks about the benefits of exercise on the brain. I think martial arts is very cool. It can not only exercise the body, but also cultivate willpower. As the book says, learning martial arts can make us braver! However, I am a little hesitant about getting married recently and don't know what to choose. Do you have any suggestions?

Awesome, recommended