Reborn in the 1980S: Building a Fortune of Ten Thousand Yuan

Earth Tree Health Management Platform Tips: It's about to enter the dog days of summer Remind you to take good care of yourself💞 First fall: July 11th to July 20th Zhongfu: July 21st to August 9th The last period: August 10th to August 19th ❎ Five things not to do during the dog days of summer: 1 Do not take cold baths if you sweat. 2. Do not sleep naked at night. 3. Cold drinks cannot be taken into the gastrointestinal tract. 4. Don't drink water too fast. 5. The skin should not be exposed to the sun. ❎Fruits not to be eaten during the dog days of summer: 1. Dragon fruit is cool in nature. 2 Lychees, easy to get angry. 3. Watermelon can easily hurt the spleen and stomach. 4 Mango🥭increases moisture in the body. ✅Healthy food for Dog Days: Lotus root cools blood, Duck eggs 🥚 nourish summer, Bean sprouts 🌱 clear away heat, Bitter melon🥒reduces fire, Mung beans detoxify. ❎Be careful during the dog days of summer: 1 The cervical spine is afraid of blowing🌫️ 2. My hair is afraid of getting wet🚿 3 The stomach is most afraid of coldness 4. Afraid of drinking water too quickly 5. Sunny eyes are afraid of the sun 6. Worry about morning exercise ️You and your family can drink "Sanren Tea" every day during the "dog days", and you will always be happy and healthy [][][]

I feel like this book is a mess.