Time Planning

In this book, Damon Zahariades, an expert on time management and productivity, uses a 30-day cycle to point out 30 bad habits that affect time management and reduce work efficiency. He conducts in-depth analysis and interpretation of these habits, and provides readers with nearly 300 scientific and practical methods to change such bad habits, such as a simple plan for creating an efficient task list, calculating the time required to complete a task, getting rid of the good old status, and stimulating productivity tips. Whether you are a businessman, a project manager, a freelancer or a college student, you can benefit from it. Through these actions, you can gradually solve the time management problems that plague the public, including procrastination, mobile phone addiction, inattention, and inefficient work, helping you to reasonably control time, establish an efficient lifestyle, further improve productivity and work efficiency, promote healthy and efficient habits, overcome self-criticism, and regain confidence.