Invincibility Starts with One Million Squats

Traveling through the world of martial arts, Su Bai found that practicing martial arts was too difficult and completely different from what was described in the novel. Even with top-notch physique, guidance from famous teachers, and generous resources, it was still difficult to make any progress in three years and became a joke. Finally, a simplified training system appears, unlocking the first simplified movement: the squat! 10 Squats = running the exercise for a week! Su Bai: Let's try a million squats first? From that day on, squats, crunches, jumping jacks, sit-ups, push-ups, running... What Su Bai left to the world, besides the mystery of cultivation, was his invincible back! This novel and its characters are purely fictitious. Any similarity is purely coincidental and should not be imitated.