A Guide to Cultivating Elixirs for Ordinary People in Vernacular

It explains the Taoist alchemy practice, including inner alchemy and outer alchemy, which are explained in plain language. It points out the cultivation methods and practice theory. It is explained in detail. It contains Chinese medicine prescriptions and Taoist exercises that can be practiced! Thousands of alchemy books are compiled here. Take as many as you can. Whether you can successfully cultivate it is another matter. In the future, if any Taoist brother cultivates Yang Shen! I hope you can see it and you will have good roots! This novel and its characters are purely fictitious. Any similarity is purely coincidental and should not be imitated.