Begin Liver Experience with Push-ups

To be honest, I really envy the protagonists in the novel. The progress is huge, and the progress made by just a few days of training is equivalent to the normal person's hard training for several years, and there is no limit. In reality, less exercise has no effect. After exercising too much, I can't get up the next day or even the same day, and my condition is even one-third worse. And if you do it more frequently, your muscles and bones will be worn and strained, and you will need to rest for a while. The key is that progress is still very slow, and if you don't practice for a period of time, your status will plummet. In the novel, the protagonist challenges his physical limits at every turn, relying on his will to break the limits regardless of his physical structure and obtain various benefits. But the reality is that if you dare to do this, not only will it not be beneficial, but it will also harm the body. If you do not do it well, it may even cause the muscles and ligaments to tear, leaving you dead or disabled. In reality, no matter how adequate nutrition is and how scientific exercise is, frequent excessive use will cause harm and lead to various chronic diseases in the later period. To be honest, not to mention the gold finger that the protagonist wears, the protagonist's own body is a bummer due to various biological common sense.

The protagonist is so stubborn that he almost becomes a real dog. Important people around him have been arrested again and again. Although he is powerful, he is still restricted by money. Even if he has money, he doesn't spend it. He just loves to eat instant noodles and lives in a village in the city. You're practicing martial arts, brother, don't you know how to eat some good food and take a medicinal bath? Just practice hard with your golden fingers. Even though I knew the environment I was in was unsafe, I didn't want to move to a safe wealthy area to live if I had money. I said before that practicing under the sea was more efficient, so I didn't know to move to a sea view room. People around me have been caught time and time again. In order to hide their strength, they have to run to draw blood and change it themselves. If you don't know how to develop your own power, it would be better to start a society and become the boss yourself than to just insist on it! It is known that most monsters are still not immune to thermal weapons, which means that the human sea tactic is still effective. No matter how bad it is, you can still protect the people around you. The protagonist loves to be a lone ranger, loves to run around to save people, loves to do everything with his own hands, and has money to play without spending it...

Is this a genre where the protagonist sacrifices his kidney to practice and then becomes a eunuch? I saw that the label has Gaowu. Now 9 of the 10 Gaowu books will train them to become eunuchs.

Good book, but updates are too slow. Just update it twice a day.

Come on, update, it's really well written!

Is the author of this book the author of Holy Fist? I looked at the chapter table of contents and there is Bai Xiao.

Updates are too slow! ! ! The author made an update

It's pretty good-looking, not too shabby, but updates are too slow.

It's not bad, but it's a little too peaceful later on. It's more than two hundred chapters. I don't know anything about the outside world, but I don't know much about it. There are also a lot of flaws hidden by the protagonist. With the kind of people in the organization, they would definitely kill the wrong ones and never let go. The protagonist's good brother was captured, but the identity of the protagonist was never discovered.

Hahahaha okay okay okay drink more water and sleep