A Guide to Overcoming Depression

Depression is one of the biggest threats to children's mental health and safety in China's psychiatric field. Many people with depression feel hopeless in society and in their lives, and end up taking a path of no return. I used to be one of them, but my love of writing saved me. In this book, I have rewritten my own life story, recording my journey with my pen. I only hope I can offer some warmth to others with depression, people like me.

Perhaps it's because I've been caught in the rain that I want to hold an umbrella over someone else.