Me: Top-Notch Entertainment Starts with Listening to Advice and Being Self-Disciplined
我：娱乐顶流，从听劝自律开始
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It's too watery 😅 The subject matter is similar to that of another book, Listening to Persuasion, but it loses weight while growing, while here you have been losing weight for more than 10 chapters... Brother, this is entertainment, the focus is off.
Does the author have no common sense? People weighing more than 200 can lose more than 20 pounds in the first week or two if they exercise enough. If you lose just one thousandth of a gram in the first place, it would be better not to exercise. It would be faster to just sit there and breathe and diet.
Who do you think you are? If you write a few pictures of Zhongyuan Wubai, tens of thousands of people will read them? You have to write it down before anyone will read it!