I Am Trapped in My Consciousness

On March 3, I fell asleep at 4:05 and dreamed that I (the body) was picking the lock, and I couldn't move in the dark consciousness. On March 2, I fell asleep at 23:48. I dreamed that I woke up in the room downstairs. The room was very dark. I realized that I was awake. I wanted to close the door and kicked it with my feet. I felt someone pushing the door open. After that, I lost control of my body and only felt someone picking me up. On March 2, I fell asleep at 2:42. In my dream, I felt someone invading the window... It is now 4:35 in the morning on March 3, and I dare not fall asleep because of fear. I think that my death is not a pity, but I am still afraid of real death. Maybe I have sleepwalking? Or maybe it's hallucination? Reappearance of past memories? Split personality?