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"Hard Heart" is the latest collection of essays by writer and senior media person Zhuang Yating. It presents all the emotions of an ordinary person in the ups and downs of life, a real life of ordinary people that corresponds to the grand narrative. Modern people always have various dilemmas. How to find a self-consistent living condition in such a life is an important issue for everyone. Zhuang Yating also provides a solution through these words, which is to harden your heart and protect your own softness, so that you can feel the softness of the world. She fiercely opposes chicken soup and hypocrisy. At a time when anxiety is everywhere, she tells readers how to find what they really want in their hearts, how to live a good life without getting up and down, and find a way to make themselves comfortable and self-consistent.