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The author Ye Xiaoguo has traveled for 7 years, interviewed hundreds of ordinary people, listened to them tell extraordinary stories in their lives, and restored their voices with sincere and simple words in the form of oral documentary. There are 10 chapters in this book, and the 10 protagonists, relying on their inner goodwill, courage and ten years of persistence, extend a helping hand to every corner of society. Among them, some rescue stray animals, some contribute to organ donation, some open a bookstore that never closes to leave a light for readers, and some speak for the deaf and mute, cry for barrier-free travel, and find hope in life for a group of children with serious illnesses... When goodwill is conveyed, the ice and snow in the heart are melted bit by bit, the ravines in life are smoothed inch by inch, and the hope and meaning of life gradually emerge. These real life stories allow people to see the power of being human. Perhaps as long as you take one more step, everyone can become the "hero" in their own story and illuminate their own lives and the lives of others.