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This book is a collection of life essays, including nearly a hundred short articles, divided into sections such as "Trivia", "Stories of Life", "Listening to Heart Sounds", "Memories of Time", "Reading" and "Thoughts on Movies and Dramas". The author uses leisurely writing style to record the fragments of life and thoughts and feelings such as teaching, communication, traveling, reading, and watching movies. The author is good at feeling the "ordinary" beauty and the "daily" warmth in seemingly ordinary and trivial life. In her writing, every day is fresh, worth looking forward to, and worth thinking about. She uses simple and sincere words to give vivid and detailed annotations to the four words "love life", inspiring readers and giving hope to life.