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"Killing time"? This statement makes me shudder! Why do you always think "what should I do?" The most important thing is to understand yourself. Why do you keep "sailing" and refuse to make your own "compass"? We have 24 hours every day, why do our lives vary so much during the same time? The Internet has made the cost of acquiring knowledge infinitely close to zero. Why does success only belong to self-actualizers? Year after year, whether you choose it or not, eventually you achieve a kind of self-realization - whether you like it or not. The original intention of writing this book is to light up one's own lighthouse as a member of the unremitting struggle in the great voyage of self-realization; to let passing ships see it, and to provide spiritual comfort to the navigators when they feel tired in the windy voyage. Let people on the dock see the lighthouse and get a fulcrum at any time if they want to set off. This book is suitable for three types of people: 1 People on the boat of self-actualization 2 People watching on the pier 3 People who have thought about self-realization, but have not yet understood it clearly. I believe that everyone has at least one opportunity for self-realization in their lifetime, and I will tell you how to awaken the road to self-realization independently and start a life of self-control.