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Chen Xiu, a mat weaver and shoe seller, came from a poor family and was supposed to live a mediocre life until he awakened his "natural spirit". From then on, there are no secrets in the martial arts of the ten directions and the thousands of magical powers. ... In the Dayong Dynasty, martial arts flourished, and amidst the ups and downs of troubled times, many romantic figures emerged. There is the national master Qingxuanzi who holds the Tianxian in his mouth and sits in Longting, holding the emperor hostage; there is Wenhou, who is born with elixir power, a martial arts monster, a hero of the world, and becomes a beauty in anger; there is an eminent monk who is immortal, King Ming's eyes are angry, holding up three thousand Buddhist kingdoms with one hand; a Taoist leader comes out of nowhere, and then supports Longting, saves Li Shu, and cultivates a golden body... In the boundless world, with its vast beacon smoke, Chen Xiu is just a speck of dust and a worm under a tree. ... A hundred years later, looking back on the past, the rolling waters of the Yangtze River passed eastward, and the waves washed away the heroes. The world is in chaos, martial arts are withering, traitors are causing chaos, and heroes are separatist. Everyone thought that the hero was dead, but then they saw the legendary Martial Saint walking out of history, shattering the vacuum with one punch, suppressing the Dragon Court, subduing the Pure Land, and overturning the troubled times. "I originally wanted to practice martial arts in spring and summer, hunt in autumn and winter, and live a stable life." "No matter what, there are always thieves who want to disrupt the peace of our world." Emperor Guangwen of the Han Dynasty, Overlord of Jiangbei, and Wusheng Chen Xiu, looked at the once unparalleled genius and beautiful woman who now bowed his head and bowed his head. He only shook his head slightly and sighed in a low voice: "My original wish was to inscribe on my tombstone after my death: The tomb of Chen Hou, the late General of Dayong who conquered the West!" ... Along the way to martial arts, there are three stages of external training: bright energy, dark energy, transforming energy, penetrating energy, and strengthening muscles and bones. Then he condensed the elixir, the true power, saw that the gods were indestructible, and had a golden body of Dharma.

When he wakes up, Chen Shi travels to a world where war is chaotic and demons are rampant. His martial arts qualifications are mediocre, but he has been awarded the Immortal Ceremony, and he has awakened late in his life. Five-animal play: imitating five kinds of birds: tiger, crane, ape, deer and bear. Long-term practice can strengthen the body, prevent all diseases and prolong life. Five Tiger Door-Breaking Knife: The main movements are lifting, chopping, wiping, stamping, splitting, collapsing, hooking and hanging. It is agile, flexible, strong and powerful. The magical power of Vajra Indestructibility: externally train the soul and temper the body, making it indestructible and extremely strong. Five Talisman and Three Pills Gong: Taoist inner strength, orthodox and pure, condensed talismans, turned into three pills, the appearance will last forever, and you will be immortal. A few years later, he suddenly looked back and realized that he had achieved immortality without saying a word, and had become a human martial arts saint!