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This book is a collection of essays about "living alone" by the author Qiao Jia. It records the author's feelings, insights and thoughts in his alone life in the past few years. The author uses delicate and warm writing to deeply analyze the living conditions of modern people from aspects such as personal independence, emotions, life attitude, and spiritual growth. The author tells us through this book that most of us will spend a period of time living alone. During this time, how should we face loneliness, learn to be alone, and enjoy life alone. The views in the book are wise and full of philosophy. By reading this book, readers can get some inspiration and motivation and regain the courage to love life.

Every food is a mood. I have no control over my stomach, which represents an emotional longing. I once saw an old man in the store ordering a squirrel mandarin fish and a bowl of white rice. He ate it carefully and thoroughly. This scene is really touching when you think about it carefully. An old shop, with old taste and old craftsmanship, has been with a person for half his life. Being able to eat and dare to eat is the same as being able to love and love, both are things that young people are good at. When one day you want to eat but cannot digest it, or want to love but have too little capital, your youth will be over. Everything is accidental, cherish it and enjoy the moment. This is true when you encounter good tea, meet good people, and encounter good things.