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Introduction to life He spent forty years practicing how to fall. From the trembling under the belt in childhood, to the wandering after leaving home as a teenager; from the words of first love, "You can't give me the life I want," to the smoke and dust of three entrepreneurial ventures turned into ruins - Lin Hai is familiar with every form of failure. When he was forty years old, unemployment, divorce, debt, and his father's illness fell like four heavy hammers at the same time. He finally decided to go into the deep sea and put an end to this long fall. When the sea water covers the mouth and nose, the world returns to absolute silence. It was a kind of peace that he had never experienced before, and he no longer had to struggle. Until a glimmer of light pierced the darkness - the light of my daughter's flashlight. Until that little figure jumped into the inky waves. "No!! Xiaoyu doesn't want it!!" Eight-year-old Lin Xiaoyu couldn't swim, but she hugged his neck with all her strength, as if she wanted to uproot him from the abyss. But he who originally gave up everything, actually burst out the last force from the depths of his exhausted body, and again and again, desperately pushed his daughter towards the direction of light. "It turns out that what a dying person fears most is not the impending death, but the death of your loved one to save you." When death is rejected by love, the broken soul begins to truly heal. He finally learned that scars are not the mark of a curse, but a container, to carry heavier tenderness; the crack is not an end point, but a place where light can finally shine in. This is a story about learning to fly after falling. Dedicated to all you who have struggled in the darkness but still choose to believe in the light.