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Li Chengyan traveled through the world of martial arts and obtained a simplified martial arts panel. It can continuously simplify complex exercises and martial arts into very simple ones, making them extremely easy to practice. [Simplified basic exercise techniques-Twenty-three sections of radio gymnastics-Wu Qin Xi-Walking! [Bengshanquan simplified - punch continuously - punch! [Simplified innate skills - innate breathing method - internal breathing method - breathing! ... Martial arts practice, which was originally extremely difficult, became very easy and comfortable in the face of the martial arts and martial arts that were simplified hundreds and thousands of times.