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Zhang Bingzhi, who had been ordinary for eighteen years, was assigned to be a picket, but he was accidentally bound to an involution system. Running, push-ups, housekeeping, tactics, shooting... As long as you keep rolling, you will keep getting stronger. From then on, it was a path of no return. 00:00-02:00: Passionate physical training, the young body should be trained well and tell it who is the master of the body! 02:00-04:00: Willpower explodes. The endurance of the thighs needs to be continuously strengthened. The more you run, the better your results will be! 04:00-05:00: The body also needs to rest. An hour of rest can prevent sudden death. 05:00-06:00: The troops are also kind and sophisticated. I wash all the quilts for my comrades before getting up. My comrades like me even more! 06:00-12:00: Morning exercise classes cannot be left behind, they must be received with the highest standards and in the best condition! 12:00-00:00: The afternoon is a good time to exercise. Your body is in the best condition and your mind is sharpest. It is perfect for hard training! The monitor looked at Zhang Bingzhi, who was already far ahead of him in all subjects, and said without tears: "Brother, you are my monitor, okay? Please don't get involved!" Several years later, Zhang Bingzhi, who carried two bars and four stars on his shoulders, said this: "I don't know. I came here when they said there was no tuition fee for joining the army. I didn't expect that I would become the leader."