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One day you are neurotic, one day you cannot control yourself, one day you are not interested in anything and even get angry at the man you like! You never thought this would happen, but your boyfriend announced that you were suffering from depression. You are stunned, you are stunned, you wonder how you got depression at such a young age, but you have to face it after all. The protagonist of the story, Zhong Xixi and her boyfriend Leng Xiaoxing, are facing such a sudden change in their lives that they have never imagined or experienced. In the process of searching for solutions, they came into contact with all kinds of people and all kinds of things that they had not dared to touch or had no chance to understand before: Chinese medicine, psychology, religion, sports, travel, and so on. They also gradually discovered some life conditions and emotions that can only be experienced after depression. This is a heartwarming and interesting growth story. At the same time, the author also hopes that through it, more people can understand the pain and joy of depressed people.