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A history of health care in ancient China is a history of a proactive attitude towards life care and a history of healthy and progressive life concepts of the Chinese ancestors. While the ancients pursued the quantity and length of life, they also constantly pursued the quality standard of life. What is revealed to our descendants is the colorful and varied health-preserving theories and methods. While this book explores the main line of the history of health care development in ancient China, the greater inspiration it draws is: in health and longevity, a major issue that humans are most concerned about, health care is not only a purpose, but also an important life process.