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The bustling city is bustling with traffic, and people are restless and confused all day long. Shen Qinghe, a young man who was once deeply confused in the workplace, chose a corner of the old city to quietly open an antiquities restoration workshop, mastering the seven intangible cultural heritage restoration skills of ancient paintings, woodware, lacquerware, epigraphy, brocade, ancient papermaking, and ancient musical instruments. Rotten scrolls and fragments of paintings, cracked wooden old utensils, peeling paint ancient dishes, rusted gold and stone, damaged brocade, insect-eaten ancient paper, and lost ancient music came one after another. He adheres to the five-step ancient method of picking up broken pieces, identifying flaws, tracing the history, repairing old items, and passing on the craftsmanship. He smoothes the scars of the artifacts over time with his fingertips and uses quiet study to explore the dusty past. In the time spent with ancient objects day after day, he faded away from the hostility of the world, healed his inner difficulties, and completed his self-transformation and growth. Let traditional skills that are on the verge of extinction be revived, and old objects that have been dormant for hundreds of years return to the world. In the hustle and bustle of the city, we write an ingenious practice of blending and coexisting traditional culture and modern life, gentle healing, and passing on the fire from generation to generation.