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"The path of spiritual practice begins in the mortal womb. Those who eat the energy of heaven and earth and transform into mortals are regarded as the beginning of the path." "The four poles of the physical body, skin, muscles, surrounding heaven, and eight meridians, end at these four poles, and then receive the energy of heaven and earth, which is the element, and condense the innate air, which is the transformation of the mortal world. When it reaches the end of the energy, it can become the fetal breath." "There are three tribulations of fetal breath. After passing through, you can condense the spirit of martial arts to achieve the Yuan Fei, achieve the dharma of heaven and earth, cultivate supernatural powers, and become martial arts. After the fetal breath, the qi and blood can turn into the oven of heaven and earth, and become a real lake, which can melt demons. All things, after the true lake, condense the essence, energy, and spirit into the canopy of heaven and earth, and evolve into three flowers on the top. This is the gathering of three flowers on the top. After the three flowers gather on the top, it is necessary to refine the five qi. Those who have perfected the five qi are the five qi Chaoyuan, and can be called land gods!" "Beyond the five qi, there are still two realms. Those who are not talented and have perseverance can't reach them. They are the Mysterious Gate of Heaven and Earth and Shattered Void."

Cultivation begins in the mortal body, and eating the energy of heaven and earth to transform into a mortal is regarded as the beginning of the Tao.

In the martial arts, there are no taboos. You should be like a tiger and a leopard, be brave and diligent. Cultivation begins in the mortal womb. Those who eat the energy of heaven and earth and transform into mortals are regarded as the beginning of the Tao. Cultivation in the five realms, one realm and one heaven. At the first level of skin film state, one can tear apart tigers and leopards, subdue dragons and subjugate tigers, and possess a force of ten thousand kilograms. At the second level of muscle and muscle, one can leap hundreds of feet, resist huge waves on the sea, and shake mountains and earth with one kick. The third level of opening of acupuncture points can store the vitality of heaven and earth, leap nearly a thousand feet, and turn rivers and seas upside down. The fourth level of blood exchange, the heaven and the earth merge, and the river becomes the land. The fifth level of sloughing off the mortal body is to shed the mortal body and form the fetal breath on its own. You can survive without breathing, soar into the clouds and ride in the mist. ... The Holy Emperor of Great Li shattered the void, suppressed the supreme sect, divided the nine states, and set up nine Palm Divine Divisions, and the Palm Divine Division was divided into twelve prefectures. Two thousand years later, a young man from the clan walked out of Huanfeng City in Bashan Prefecture. After reading millions of books, he drafted the Outline of Jingyuan, and his journey became a storm...

Chen Han is a life scientist, and this is an adventurous journey he brings...

Martial arts is about refining skin and membrane, forging muscles and flesh, blending bones and blood, opening up the eight meridians, fusing 80,000 acupoints and apertures, and condensing martial intent, which is regarded as channeling the spirit. ------- What is Tao? Yin and Yang are the Tao, life and death are the Tao, reincarnation is the Tao, ------- Everyone has a Tao in their heart, I just wrote my own Tao with all my heart, and it took me seven or eight years to write about countless eunuchs. It turns out that I am not writing about myself, but blindly copying and copying, which is not my Tao.