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The volunteers who participated in the "Power of Walking" this time created textual and visual creations inspired by nature and inner changes. In "Return to Zero" edited by Chen Kun, you can see their subtle changes and their touches after trying hard to get closer to their true selves. We cannot provide an effective methodology, but we only hope that you can quietly follow this book and walk with Chen Kun through the 240 hours of isolation in Shangri-La, feel the tranquility of walking meditation, appreciate the beauty of simple life, and finally feel the power of "returning to zero". Because no matter where we start from, we need to find inner peace.

"Our Ancient Taste" is not a report about traditional food, nor does it intend to join the nostalgic fashion trend. It just frankly invites you to think and review with me whether the feelings and aesthetics, fashions and utensils of the past have their necessary spirit and value. The title of "Our Ancient Taste" is "Ancient Taste". In fact, we just hope that everyone can use the topic to talk about "beauty". It is not to turn back time and imitate the ancients, but to realize more clearly that we still have many beautiful things that have been forgotten in the corner. We can carry those subtle emotions and precious spirit into the future years. It neither forgets its roots nor becomes outdated. "Our Ancient Taste": Dong Keping, the food consultant of "A Bite of China" shares his unique emotions for food; a Chinese writer from Hong Kong looks back on the old Hong Kong style; writer Cui Manli's insights into writing, calligraphy and life; Nian, who has been living in Italy all year round Young photographer Shen Baibai's eyes on the exotic atmosphere of Milan; a Bhutanese cultural photographer's discussion of Xuanzang's Thousand Miles Journey; and friends from the 60s, 70s, 80s and 90s share their views on love, family tradition, poetry, opera, time, handicrafts...