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Chen Yi traveled through time and discovered that this was a world where immortal martial arts technology was practiced by all people. The ancient practice method shines with light. Immortals, Buddhas, Taoists, demons and demons are now in the world. People enter into meditation through visualization and understand the mysteries of the soul and heaven and earth. Only the simplest physical training has declined due to lack of characteristics, and has become a mediocre choice for the bottom. But I didn't expect that the body cultivation that was originally in decline would change in Chen Yi's hands. False body refining, qi and blood, brute force, real body refining, extreme way, immortality...