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Meet Your Happy Soul: 100 Thoughts on Pursuing a Better Life

(us) Peterson (peterson C.)

136K0

In this book, Christopher Peterson, one of the founders of positive psychology, brings us his many explorations in this field and 100 short and concise thoughts on life. This master who combines humor, enthusiasm and wisdom vividly introduces the positive side of psychology to readers. What role do positive emotions and well-being, strength of character, optimism, and good relationships with others play in our lives? How can we pursue good lives at home, at work, at school, and on the sports field, no matter who we are or where we are?