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"The delicious food that cells pursue is to take life in a better direction. I think the ultimate delicious food is food that makes cells happy." The relationship between life and taste is constantly thought about. However, looking at today, environmental pollution has gradually made us lose the food we can trust. Food is also pursuing simplicity and speed. People have forgotten the essence of "eating", and they don't know how to live better. The worried author proposed five indicators for the world: "awe", "sensibility", "intuition", "adaptation and response ability" and "gentle heart", hoping to provide solutions for future generations when they face difficulties in survival. The author writes about how he lives out his work in the kitchen, where he finds out the answer to "why people eat", understands that "life is connected to other lives through food", and conveys the touching wisdom of "eating in accordance with the local customs". He hopes that everyone can make soups and dishes with the thought of seeing the smiles of their loved ones.