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An autobiographical essay by Japanese life master Yataro Matsuura. Before he graduated from high school, he decided to go to the United States to explore the world. In the fall of his 18th year, Matsuura arrived in San Francisco. What was he pursuing during this journey? When his parents asked, "Why do we want to travel?" What was the answer that the young Matsuura couldn't answer? A work full of precious sentences dedicated to travelers on the road of life. After experiencing the years of youth and frivolity, in the loneliness of wandering, he wrote down the people he met, the places he arrived, and what happened--some may be a perfect ending, and sometimes it is a "this is life" situation. Matsuura's unique outlook on life began to sprout from his early wanderings, adventures, experiences and growth.

Running is not only a traditional sport, but also a new expression of contemporary lifestyle and attitude. The author Yataro Matsuura, a Japanese uncle who understands life very well and has great taste, uses this book to tell you that if you keep running for nine years, you will not feel afraid no matter where you go. Under what circumstances should you decide to run, how to run correctly, how to persist and enjoy running... Through this book, you can feel that running is not just a simple exercise, but can also adjust the state of the brain. Through running you can find new values ​​in your lifestyle. The book also contains a record of a wonderful conversation he had with Mr. Takeji Nishimoto, the production director of "Shibuya Radio", about running, talking about the personal freedom that running brings. Yataro Matsuura said: "Through various preparations for running, you will discover many important things in life, and things that were originally unclear will become clear. As long as you work hard to build a strong body, you can continue to challenge new things no matter how old you are."