Make reading addiction controllable:
Benefits of being addicted to novels:
1. Ignoring the problems in daily life: Many unsatisfactory areas/worries are forgotten or the attention is diverted. Can relax and reduce stress, reduce anxiety, improve mood, and have better mental health.
2. Reduced risk of Alzheimer's disease.
3. Immediate first-aid emotions: When you have strong emotions such as anger/tension/anger/unhappiness and need to be relieved immediately, reading novels can understandably help you solve your emotional problems, but other methods may take some time and steps to do so. Of course there may be other healthy ways that we ultimately pursue emotional first aid.
4. 2024/7/8: The beauty of the novel is that it can describe a beautiful picture to people. This picture appears in your mind, giving you beauty, making you yearn for it, and making your heart grow toward beauty and sunshine.
As a novel reader for 17 years, I think reading novels is a kind of psychological dependence. I get a lot of happiness from the process of reading novels. Sometimes I get a lot of regret because of staying up late reading novels. I hope that I can read a lifetime of novels and gain a lifetime of happiness, and at the same time stay up less late. Everyone is welcome to leave a message to discuss and make progress together.
It takes me 6.5 Minutes to read one chapter/3000 words.
Purpose: Indulge in reading, discuss reading, control reading, let reading accompany cuteness, and add a lot of happiness to life