In this story, a girl (Jiang Shu) enters a mysterious and special dream, where people in this dream have mastered the skills of non-violent communication (NVC). For a teenage girl with bipolar disorder, this is an important turning point that changes the course of her life.
At first, the girl was confused by this dream because she did not understand the concept and practice of NVC. However, she soon began to observe and learn how these people interacted with others in a gentle, respectful and understanding way. She was attracted by the harmonious atmosphere between them and decided to learn more about and use this method of communication.
In the process of interacting with people in dreams, the girl learns many skills about expressing emotions, listening to others, and resolving conflicts. She gradually began to master how to understand and express her emotions, and experienced an increasing sense of joy and satisfaction in forming deep connections with others.
As time goes by, the girl's growth and changes in this dream gradually affect her life in reality. She began to use NVC skills in her interactions with family, friends, and classmates, treating them with respect and understanding. This positive change caught the attention of those around her and helped her develop deeper and more intimate relationships with them.
Eventually, the girl returns to the real world and finds that she has escaped the troubles of bipolar disorder. Through the NVC skills she learned in her dreams, she learned to better manage and express her emotions, and her heart became calmer and more stable. Her relationships with family, friends and classmates have also become more harmonious and harmonious.
This story highlights the importance of communication in mental health and relationships through a young girl's experience of learning and using NVC in her dreams. It also conveys a positive message that with the right tools and attitude, we can overcome challenges and grow.
Purpose: The importance of communication in mental health and relationships