"You are a child who needs to grow up. Don't be degenerate. Don't often skip meals or stay up late. You are not in good health. Say it when you are unhappy. Say it when you are wronged. Say it when you feel wronged. Cry when you feel stressed. You must take good care of yourself. You must hold on and don't fall down."
Intention: It's actually good to be moderate and reserved. It's the same in love and friendship.