How to say
I have always been afraid and felt it was not worth it.
The so-called normal mind
Actually it is
If there were no disturbances, there would be no need to pay attention
But once you get attached to it, you won't be able to figure it out no matter how many times you think about it.
So
Is it to solve psychological problems or cultivate a normal mind? Either way is fine.
Who knows
Intention: Just illuminate yourself and that's enough