Today I'm going to share how to make eight-treasure porridge.
Peanuts, barley, glutinous rice, wolfberry, mung beans, red dates, walnut kernels
Ah, you said something is missing
No way
The lotus seeds are here
Okay next step
into clear but not quite clear water
Break them open and wash away the attached stains
Finally throw it into the pot to make porridge
To sum up, I can make them into porridge.
Intention: Don't give up on yourself and resist those bad habits