Being depressed for no reason and being happy for no reason are actually the same thing. Don't pay too much attention to the emotion itself. Just like you will suddenly feel that everything is beautiful and happy, you will also feel suddenly depressed and hypocritical when you are alone occasionally, and you will feel that nothing can make you excited. It's actually normal. When you are depressed, you don't have to let your emotions overwhelm you. You can do nothing to relax yourself, but the emotions themselves are not worth worrying about, it's just that everyone has such moments. It's okay, don't let yourself get stuck in it and be unable to get out. It's important to be happy.
Intention: Be positive and love life