After Mu Yunze read an unpopular novel and expressed condolences to the author, he traveled through time. Yes, he traveled through time. Then, with the help of the system, he crazily increases the protagonist's favorability.
The training setting is like this. Each spiritual root has a talent value. The higher the talent value, the faster the cultivation. If the talent value is full, you can choose whether to alienate the spiritual root or practice the original spiritual root and the alien spiritual root together.