I have suffered from anxiety disorder for more than a year, and it has affected my life a lot. If what I have been unable to do is that I am afraid of the feeling before going to bed, it is easy to think a lot, maybe I can recall the previous dreams, but the feeling is not very good, I want to record it, and when I look back, I find that my dreams can also collide with some meaningful things, although he is very aware of my weaknesses, which makes me very scared. Hope life goes on.