Baby, I can squat down and make a mushroom with you.
There was a mental patient who thought he was a mushroom, so he squatted in the corner of the room holding an umbrella every day, neither eating nor drinking, just like a real mushroom.
The psychiatrist came up with a solution. One day, the psychiatrist also held an umbrella and squatted next to the patient. The patient asked strangely: Who are you? The doctor replied: I am also a mushroom. The patient nodded and continued working on his mushrooms.
After a while, the doctor stood up and walked around the room. The patient asked him: Aren't you a mushroom? How can you walk around?
The doctor replied: Of course the mushroom can walk around! The patient thought it made sense, so he stood up and walked around.
After a while, the doctor took out a hamburger and started eating it. The patient asked again: "Aren't you a mushroom? How can you eat?" The doctor replied confidently: Of course mushrooms can also be eaten. The patient thought it was right and started eating.
…
After a few weeks, the patient could live like a normal person, although he still felt like a mushroom.
In fact... A person can carry on with the trauma of the past. As long as he puts the sadness in a circle in his heart and does not let the pain infiltrate his entire life, he can live a happy life like a normal person. When a person is so sad that he cannot control himself, perhaps he does not need too much persuasion and comfort, admonishment and guidance. All he needs is someone to squat down next to him and make a mushroom with him.