Listen to some daily tips given by several veteran Chinese doctors in "Baicao Yishou".
It's not a folk remedy, it's a traditional Chinese medicine prescription.
If anyone is willing to believe it, welcome to use it!
To put it bluntly, I don't know if there is any copyright dispute with this, but I was afraid that I wouldn't be able to remember it, and it's hard to put it down in my notebook, so I wrote it down online.