Eternal Heart Lamp·tao Heart

Record of Mind Cultivation in the Four Realms: If you ask questions from your ordinary mind, you can reach the sky step by step Everyone in the world thinks that cultivating immortals means swallowing pills and refining energy, walking on the moon and riding the wind, but they don't know that the true path lies not in the spiritual energy of heaven and earth, but in the hearts and minds of the people. The young man was silent, born in the mundane world, and experienced ups and downs for half his life. He never practiced any magic, but he used the years as a furnace and tribulations as a fire. After four levels of mental tempering, he finally discovered the ultimate path in the world and achieved the perfection of being undisturbed, free and transparent. The first level: The heart is like a cold pool and the face is like still water When he first entered the world of mortals, Shen Jing was also impetuous and reckless, fighting for victory and defeat, discussing gains and losses, pursuing fame and fortune, tossing and turning over the praise and criticism of others, and brooding over temporary gains and losses. Time never speaks, but it is the most annoying. The rush of life, the twists and turns of life, sudden ups and downs, and unexpected partings shattered his youthful frivolity time and time again. He has been frustrated and confused many times, survived the long night in the trough when no one cared about him, and endured the plight of being isolated and helpless in the wind and rain. As time went by, the turmoil in the world could no longer disturb his mind. His state of mind finally became a deep pool of water, without wind or waves, clear and stable. There is no anxiety in his eyes and no waves on his face. Despite the noise and ups and downs of the outside world, he has been determined and clear in his goals since the beginning. From now on, I will be single-minded and only focus on my heart and the way forward in everything. Temptation cannot sway him, rumors cannot disturb his steps, and difficulties cannot destroy his will. After thousands of sails, you finally build a heart of rock. This is the first state of mind cultivation: stabilize your original mind and then you can stand upright. The second level: keep silent, no need to defend yourself After settling down, the silence gradually faded away from the illusion that the world is most obsessed with - proving to the outside world. In the past, he always explained when misunderstood, argued when criticized, and defended when rejected. He always wanted everyone to understand and recognize him, spending countless efforts just to get the affirmation of others. But there are all kinds of things in the world, thousands of people with thousands of thoughts, different cognitions and different positions, and there is never any real empathy. He gradually understood that true transparency is never about convincing others, but about fulfilling oneself. Since then, he has kept silent, acted magnanimously, and behaved clearly, but no longer deliberately defended himself. If others misunderstand, don't get upset; if others criticize, don't argue; if others are shallow, don't defend. He has his own profound thinking, and does not follow the world, is not coerced by public opinion, and is not trapped by the world's vision and judgment. I know my right and wrong by myself; my worth does not need anyone's testimony. The wind comes with the wind, the clouds come with the clouds, feel free to follow your heart, be independent and self-sustained. This is the second stage of mind cultivation: only by guarding your original mind can you not be trapped by what others say. The third level: detach yourself from emotions and behave calmly After going through disputes and seeing people's hearts, Shen Ji finally understood the essence of warmth and warmth in human relationships. Human relationships are inherently complicated, fate gathers and disperses, and obsessions are all internal friction. In the past, he attached too much importance to love, had too deep obsessions, was bound by joys and sorrows, and was bound by human relationships. His words and deeds were controlled by emotions, and his mind was consumed by worldly emotions. Love, hate, anger, and ignorance were all shackles. After being tempered by the world, he lost his enthusiasm and recklessness and learned to be gentle and sober. He still treats people sincerely, but no longer expects too much; he still cherishes encounters, but no longer insists on staying together; he still deals with people, but he is never kidnapped by emotions. He has seen through the helplessness of interpersonal relationships, and understands that most entanglements are meaningless consumption, and most obsessions are self-restraint. Don't be sad or happy when things happen, treat others without bias or stubbornness, and behave calmly and calmly. Cut off the shackles of emotions, let go of unnecessary internal friction, view the world with reason, and spend the rest of your life soberly. Don't indulge in separation, don't suffer from entanglements, and don't trap yourself in favors. This is the third level of mind cultivation: only by being able to overcome emotions can you be able to live calmly in the world. The fourth level: Have the courage to make choices and clearly distinguish between choices. Cultivation of the mind to the last level is the most difficult, the most painful, and the most transparent. In this life, the greatest practice is never persistence, but choice. Over the course of half his life, Shen Jing has held countless "treasures" in his hands: obsession, connections, old feelings, greed, false fame, and unwillingness. These things that he once regarded as treasures and held tightly to him had supported him through the trough, but they gradually became shackles that trapped him and hindered his growth. Everyone in the world is greedy for more and wants to be full of everything. In the end, they will only be exhausted physically and mentally and find it difficult to move forward. In a moment of enlightenment, he finally understood: life is about subtraction, and the great road is about choice. He began to dare to cut off useless fetters, let go of people and things that consume him, and abandon vain desires and obsessions. No longer covet the prosperity that does not belong to you, no longer dwell on the meaningless past, no longer cling to the obsession that the gains outweigh the losses. Know how to advance and retreat, understand gains and losses, understand trade-offs, and dare to make choices. In the process of choosing, shed off the bloated skin, unload the heavy burden, and live a simple, true and pure life. All the shackles that hinder growth are cut off with my own hands; all the unhelpful distractions of body and mind are kept away. This is the fourth stage of mind cultivation: only by daring to let go of all ties can you gain the great freedom. After passing through the four levels of state of mind, Shen Ji has never wielded a sword to fly into the sky, and has never achieved immortality, but he has already surpassed thousands of people in the mortal world. The so-called cultivation of immortality is never about changing one's fate against the will of nature, but rather about cultivating a calm, firm, clear-headed and original mind that dares to take and give up. The mind is calm, the mind is alone, the mind is indifferent, the mind is broken, After four levels of tempering, it is the path to perfection in the world. Intention: The real immortal in the world does not cultivate spiritual energy or physical body, but only cultivates human heart. Everyone is trapped in: impetuousness, people's words, emotions, and obsessions. When a monk defeats the four inner demons, he reaches heaven and becomes an immortal.