Yin and Yang, Qi and blood, the four seasons and five elements, human health is inseparable from the nourishment of Qi Huang.
This article starts with the interpretation of the story of Qi Bo and Huangdi, looking for the health-preserving techniques between heaven and earth.
If you think that the original text of "Huangdi Neijing" is a heavenly book, then you might as well take a look at the stories of "Suwen" and "Lingshu" performed by Huang Baihua.
Health preservation starts with the "Qihuang Technique"...
Purpose: To disseminate health knowledge of Huangdi Neijing