There are twenty-four solar terms in a year, and every moment of life is also a cycle of "profit and loss" and "cold and warm". At the intersection of the hustle and bustle of the city, there is a small yoga studio. Women come from all directions, bringing their own stories - rifts in marriage, grievances at work, exhaustion from motherhood, and confusion in youth.
Breathing, sweating, and being silent on the mat, they are also practicing a deeper movement—making peace with themselves.
Su Lan is the owner and teacher of this yoga studio. She didn't say much, she just quietly observed every tense or relaxed face, watching their bodies change from resistance to compliance, from endurance to release. She understands that their choice is not to escape from life, but to return to the body - because the body is the most honest language of every woman.
From Childhood to Jingzhe - about love, loss, growth and rebirth.
Purpose: In the ups and downs and imbalances of life, women can rediscover the rhythm of breathing and inner strength by listening to themselves and being aware of their bodies.