1.? Body Tempering Realm: primary level, intermediate level, high level. Through physical exercise, you can temper various parts of your body and enhance your physical fitness.
2.? Bone Forging Realm: Beginner level, Intermediate level, Advanced level. Focus on strengthening bones, making them harder and tougher, and improving the body's ability to withstand stress.
3.? Zang training realm: primary, intermediate, advanced. Cultivation of internal organs can enhance the function of internal organs and improve the overall function of the body.
4.? Tongmai Realm: primary level, intermediate level, high level. Open up the meridians in the body so that Qi and blood can run more smoothly and improve the efficiency of cultivation.
5. Qi Condensation Realm: Elementary, Intermediate and Advanced. It can condense the spiritual energy between heaven and earth and form an air mass in the body, initially possessing the attack methods of a warrior.
6. Transformation realm: primary, intermediate and advanced levels. Convert the condensed spiritual energy into spiritual consciousness, and be able to sense the surrounding environment and the breath of others.
7.? Golden Body Realm: Elementary, Intermediate, Advanced. Through special training methods, the body is as hard as gold and iron and has strong defense capabilities.
8.? Grandmaster realm: elementary, intermediate and advanced. He has a deeper understanding and appreciation of martial arts, can skillfully use various martial arts, and has a certain degree of prestige and influence.
9.? Grand Master Realm: Beginner level, Intermediate level, Advanced level. Taking a step further on the basis of the master level, the understanding of martial arts has reached a new level, and you can create your own martial arts.
10. Divine realm: elementary, intermediate and advanced. Beyond the scope of mortals, possessing extraordinary strength and magical powers, able to control the power of heaven and earth, and becoming a legendary existence.
Intention: I don't know