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Emotions, Please Open the Door: Release Yourself Trapped in Emotions
Zhang Weiyang78k Wordscompleted
Making others comfortable at the expense of hurting yourself, emotional outbursts make the problem worse, trying to comfort yourself by eating, drinking and having fun makes you feel even more empty; separation is broken, loneliness makes you helpless, quarrels are painful, failure makes you feel inferior... Rumination on negative emotions will quickly develop into psychological problems such as learned helplessness, anxiety, depression, low self-esteem and so on. Unprocessed emotions can overpo
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