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New Health Recipes for the Four Seasons
Zhang Tieyuan135k Wordscompleted
Four-season health preservation is based on the laws of spring temperature, summer growth, autumn harvest, and winter storage of all living things in nature, regulating the human body and diet to achieve the goals of fitness, disease prevention, and longevity. According to the traditional Five Elements theory, spring, summer, autumn and winter each have their own place. Spring is wood, which is the beginning of the growth of yang and the elimination of yin, so yang should be nourished. Spring i
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